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Lilac Flower Tea Recipe
Stephanie Irene

Lilac Flower Tea Recipe

Harvest a small bundle of lilacs for 1 cup of tea. I don't measure this, I go by what feels right, but I'd say 2 bundles per cup of tea.

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Pluck the buds and place in a bowl. 

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Rinse with water to remove any bugs or dirt.

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Boil water in a kettle.

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Place buds in a jar, pour hot water over buds and immerse.

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Put a lid over the jar to contain the tea as it steeps.

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Steep for 5-10 minutes.

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Strain into a cup.

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Serve with honey, and enjoy.

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Want more simple whole food recipes? Get my Whole Food Recipe eBook!

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TEA TIME

Did you know that lilacs are edible, and they carry a beautiful, soft, feminine essence?

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People have even used lilacs to help aid in digestion and reduce fevers.

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