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FLOW





 










Today, women are faced with hormone imbalances, painful menstruation and ovulation, endometriosis, chronic stress, inflammation that causes autoimmune diseases, physical, and emotional pain. We’re told that our pain is normal, or we’re too sensitive, and we’re given prescriptions that mask the symptoms. We’re often not given a plan for true, deep, root healing, and many women don’t even know that….it’s possible to heal.

Remission and living pain free is possible, internal harmony can exist, hormones can be balanced, stress can be reduced, YOU can heal, if you CREATE a healing environment for your body, mind, and soul.

The answer to healing a woman is...

CREATE your healing...

her.

What’s Inside:

  • 15 + hours of pre-recorded HEALING video coaching with Steph.

  • Flow Guide/workbook with links to experts and research. Bullet points and notes for fast and easy recall. Checklists for supporting the body in your home. Book suggestions for those who wish to dive deeper on any subject.

  • My daily routine that I followed for 6 months that reversed my endometriosis, dissolved my ovarian cyst, took away all menstrual pain and inflammation, transformed my relationship with myself, and showed me how capable my body is of healing.

  • Music and playlists to help you move through emotions.

  • Somatic (physical) experiences to embody the teachings. 

  • Back to Roots Recipe Book with 50 whole food recipes to jumpstart your healing.

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Classes on:

  • Hormone Healing

  • Gut Health

  • Inflammation

  • Food

  • Supplements

  • Creating a Non-Toxic Home

  • Masculine and Feminine Energetics

  • Romanticizing Life

  • Intentions

  • Mindfulness

  • Meditations

  • Intuition

  • Breathwork

  • Music and Sound Healing

  • Emotional Intelligence

  • Emotional Release

  • Disease

  • Physical and Emotional Pain

  • Natural Pain Management

  • Manifestation and CREATING your healing

  • Medical Qigong

  • Shadow Work, Inner Child, and Triggers

  • Trauma Clearing Methods

  • Plant Medicines and Remedies

  • Alchemy and Transmutation

  • The Womb - Sacral Chakra Clearing

  • Cycle Education

  • Hip Openers

  • Mirror Work

  • Body Positivity

  • Grounding, Earthing

  • Fire Medicine

"The course has been so good for me on so many levels! I'm so grateful for all the resources, I know I keep saying it but there are so many good ones I didn't have that I've been getting since going through your course."
~Lynsey

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Get 15 hours of video coaching from Steph for only $514

Get digital guides to support your healing journey.

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Peek inside the course...

I know your pain.

I’ve experienced painful inflammation caused by stress, food, and environment. Cyclical pain and endometriosis. I thought that’s just what it meant to be a woman. I was told there was no cure, and that I would need surgery and birth control to “fix” my problems. 

 

But I just knew there was another way. I chose not to have surgery, and I dove into research mode and made myself the test subject. I balanced my hormones naturally, listened to my pain and discovered how to “switch it off”, discovered incredible healing modalities that brought me out of the stress response and created safety in my body, which is where self healing takes place. 

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Are you ready to embark on a transformative journey that empowers you to see, feel, and move through your pain in a whole new way, to create true, deep, healing from the ground up? Rooted in the foundations of health and wellness. No more pushing the pain away, because the way out…is through. Let’s walk through it together.

Is this masterclass right for you?

  • This course is crafted specifically for women who have suffered from physical or emotional pain, and they know deep down that there’s another way for them to heal. You know your pain has purpose. You know that pain is communicating something, and you're ready to LISTEN. 

  • You're ready to create a safe and healing environment for your body and soul.

  • You're ready to call in more femininity and flow and go inward, witnessing all parts of yourself.

  • You're ready to make the changes in your life to nurture yourself, because a woman who heals herself, heals others.

  • You're ready to take your darkness, pain, and grief and transmute it into light. 

  • You're ready to seek wisdom and intuition to make the highest choices for yourself. 

  • You're ready to feel and express your emotions, cleansing your body on a cellular level.

  • You're ready to slow down and rest, which puts you on the fast track to healing.

  • You're ready to bring in the sweet nectar of flow, that heals the body, mind, and soul.

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Welcome to FLOW
for $514

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A unique online healing coaching course designed exclusively for women who are ready to learn the healing arts, unlock the power within, and support the body’s own natural healing process. 

 

Gain the education and tools to provide your body with the sweet, flowing nectar of healing that is accessed when we provide ourselves with a healing environment, a spiritual connection, safety in our body, and emotional clearing. 

FAQ:

Do I have to have endometriosis? â€‹Nope! This course is for all women who are ready to change their lives! Endo was my path to healing, but everything in this course can be applied to all women who are ready to get back to their roots, learn healing modalities, and bring balance to their bodies. 

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Is this a video course? How is it structured? Yes. You get 15 hours of pre-recorded video coaching. Watch on your own time, at your own pace. You also get an accompanying pdf guide book with an overview of everything in the course and links to everything mentioned in the videos. It contains research, sources, images, products, music, and more. You also get my 'Back to Roots'  whole foods recipe book, and a daily routine with checklists to help you accomplish your goals. â€‹

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How long do I have access to the course? You get lifetime access!​​

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What is the return policy? All sales are final due to the digital nature of this course. â€‹â€‹â€‹

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Disclaimer:

It’s important that you are fully informed about the coaching services you will receive and our mutual expectations as we work together. 

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Coaching by Stephanie Simmons does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association and this coaching is not to be used as a substitute for counseling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical, tax, or other qualified professionals and that it is your exclusive responsibility to seek such independent professional guidance as needed. If you are currently under the care of a mental health professional, it is recommended that you promptly inform the mental health care provider of the nature and extent of this coaching.

 

Stephanie Simmons is not offering services as a lawyer, doctor, manager, therapist, publicist, business manager, dietician, financial analyst, accountant or other licensed professional. You understand that Stephanie Simmons has not promised and will not act as a therapist providing psychoanalysis, psychological counseling or behavioral therapy, or act as a public relations manager.  You understand that no partnership or agency relationship exists between the parties after the conclusion of the Services. 

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© 2024-2025  by  Stephanie Irene

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